Chewy Granola Bars (Gluten, Dairy, Refined Sugar, and Nut Free)
These bars were born of necessity sometime in the spring of 2020... full on lockdown, homeschooling with 5 kids, never quite knowing what will be sold out next when I…
Chocolate Oatmeal No Bake Bars
Well it doesn't happen often in my neck of the woods, but we've been enjoying the real "hot days" of summer this month. This is the time we take advantage…
Apple Muffins (Gluten, Dairy, and Refined Sugar Free)
I'm always looking for new staple healthy snacks but my criteria is not all that easy to fulfill. They need to be easy to make (no multi-day, several step, several…
Banana Chocolate Chip Muffins
It dawned on me while I was entering the recipe for these muffins that I have been making these exact muffins for over ten years. At about a dozen a…
Super Seed No Bake Bars
I know I can't be the only one in the lineup at the grocery store, eyeing up those chocolate bars thinking to myself, "maybe one of these is healthy-ish?". When…
Hummus (and how to cook chickpeas)
My go to dip for veggies and bread had always been a spicy yogurt dip I throw together in a jiffy. I love that it's high in protein while being…
No Bake Energy Bites
I fell in love with these things years ago when a dear friend of mine (shoutout to Nicole!), made me a batch when I was expecting my first baby. I…
Ingredient Spotlight: Collagen Peptides
I've been getting questions lately over on Instagram on how I've gradually shifted to healthier eating these past few years. When I first began cooking a dozen or so years…