No Bake Energy Bites
I fell in love with these things years ago when a dear friend of mine (shoutout to Nicole!), made me a batch when I was expecting my first baby. I…
Kitchen Basics 101: Complete Meals – planning, prepping, timing. Featuring Sole Meuniere, Rice Pilaf, and Roasted Broccoli.
When I first got married I felt completely inept in the kitchen. I began on one end of the spectrum, relying on pre-packaged meals like hamburger helper and Kraft Dinner.…
Tagalong Bars (Gluten, Dairy, and Refined Sugar Free)
Chocolate should be it's own food group. I don't know about you but it's on the top of my food pyramid. I like to end each day with it, even…
Ingredient Spotlight: Collagen Peptides
I've been getting questions lately over on Instagram on how I've gradually shifted to healthier eating these past few years. When I first began cooking a dozen or so years…
Dairy free Sourdough Waffles with Coconut Whipped Cream
Dairy Free Sourdough Waffles with Coconut Whipped Cream
Pancake Saturday. Waffle Saturday. One way or another, it's a thing around here. My kids look forward to it all week and it's become a really precious family tradition. One…
Kitchen Basics 101: Perfectly Cooked Meat
The first post in my new series, Kitchen Basics 101, where we tackle all things meat!
Ground Turkey Nourish Bowls
On the table in less than 30 minutes, these bowls are full of nourishing ingredients and fresh flavours, and are highly customizable to suit the tastes of your whole family!
100% Whole Wheat Bread (Bread Machine Shortcut)
Here we are, the very first post! I'm so excited to share my food journey with you all and I hope you find this blog informative, helpful, amusing... something like…
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